Technology has improved our lives in many ways! However, when over-used, they present risks to our Vision and Eye Health. It is important to know that our eyes are relax when we look at things far away, but when we look at things near, our eye muscle need to work harder, to maintain sharp single vision.
For many of us, mobile mobiles, laptops, tablets and reading is a very integrated part of our everyday life, spending over 8-12hrs on them collectively. For our eyes, it will feel like carrying a heavy bag for the whole day without rest!
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